QUOTES
THESE CURRENTLY RESONATE WITH ME
WELCOME To the Zentriathlete Space
Welcome to my blog!
The intersection of Happy in the Hills and #zentriathlete.
Welcome to the meta-verse #teamlivingston!
This is the space where I journal about my wanderings and encounters with Awe, Wonder, and Joy!
I focus on how my wanderings of reasonable self scrutiny intersect with life, mindset, family and my hobby of swim, bike and run. I also focus and take on the dreaded extra disciplines, too (nutrition, recovery, kindness, comfort/discomfort, boredom, etc.).
Be kind. Be reasonable. Don’t be a douchebag!
HIGHLIGHTED BLOG POSTS
Personal Reflections and Check-ins
Neurodiversity, PDA and Family Life - The neurowilderness and it's spice!
A very unplanned post today – but the subject matter as a father of kiddos – this haunts me
April 20, 2026
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Charlize Theron – Retelling her lived experience – weapons/violence as a 15 year old girl As a Dad and ever observant – this hits hard...
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Stoic Discipline in a Neurodivergent House
April 20, 2026
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Attitude when things are going well and ego wants to take credit. Both handles keep you from grabbing the wrong thing when life swings wide.
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Scarcity Loop – Practice Mindfulness
March 28, 2026
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Step 3: Practice Mindfulness In Chapter 6 of Scarcity Brain by Michael Easter, titled Step 3: Practice Mindfulness, Easter emphasizes mindfulness as a powerful tool...
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PDA – post – generalized education track – unschooling, hybrid – graduation
March 27, 2026
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Our path navigating secondary Education in Utah with an ASD kiddo with a PDA profile We ended up following what I can only describe as...
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🌌 Seeking for Honest Giving with Courage and Purpose 🌌
December 19, 2025
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A Season of Celebration – Neurowildnerness adaptations The biggest takeaway for us is how much this approach stripped away the heavy expectations, the consumerism, and...
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A spark from a random work conversation – so I share the rabbit holes I wandered
November 12, 2025
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Sometimes wandering into rabbitholes emerges from unlikely places Rabbit hole number 1 A conversation sparked this thought: “I see you shared this on Friday –...
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Dyslexic surfing the disparity and non-natural connections
November 10, 2025
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My 2nd Brain System Adventure: Clarity Through Chaos I dove headfirst into a rabbit hole of productivity tools and systems, chasing a better way to...
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A Halloween reflection – mindset meets introspective traditions
October 29, 2025
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🕯️ A Halloween and Samhain Reflection: Between Veil and Shadow As the season turns and the veil thins, we gather in costume—some whimsical, some haunting—to...
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Research Insight That Finally Makes Sense to Me
October 27, 2025
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🧠 Understanding Extreme Demand Avoidance: The Role of Anxiety and Uncertainty Extreme Demand Avoidance (EDA), often associated with the Pathological Demand Avoidance (PDA) profile within...
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The Federal Special Education Department was almost completely dismantled over the weekend.
October 14, 2025
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This is Important – the Rune/Sigil above represents COURAGE Neurodiversity affected by recent USA – Dept of Education dismantling A friend of ours gathered this...
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🎧 🎧 🎧 New on the Blog! 🎧 🎧 🎧
I’ve just launched a new podcast episode—originally generated with NotebookLM and transformed into an audio experience, now streaming on Spotify! This episode offers a high-level overview of my blog and the broader themes explored across this site.
🔗 Listen on Spotify Click here!
Whether you’re here for insights, inspiration, or just to explore, this podcast is a great starting point to understand what this space is all about.
Attention is currency, and I’m done spending mine carelessly.
I choose where it goes—so it doesn’t get hijacked by systems built to game it.
PODCASTS THAT HOLD MY ATTENTION
vLOGS are growing in popularity
vLOG THOUGHTS
Ramblings, wanderings and musings I capture while doing human things as I adult thru this chaos known as life! Subjects often include:
- Swim, Bike, Run topics
- Mindset
- Life and it’s chaos
- Neuro-Wilderness topics including – Pathological Demand Avoidance
The applications I choose to track my data.
APPS I USE FOR MY TRIATHLON HOBBY!
Contact me - Zentriathlete
CONNECT WITH ME via EMAIL
A great way to connect with me.